Breakfast Taquitos Recipe | T.H.E. Recipes

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Breakfast Taquitos Recipe

A great breakfast recipes to save left overs for the busy work week. Have a breakfast taquito on the run. This simple recipe is great for breakfast or a snack on the go.

Prep Time: 15 min. Cook Time: 5 min. Total Time: 15 min

Ingredients: Recipe Makes 2 Servings • 5 large eggs • 1 cup of shredded mozzarella (or cheese of choice) • 10 white corn tortillas • 10 links of turkey sausage (or regular sausage) • 1 cup of baby spinach (optional)

Directions: 1. Cook sausage links in a large skillet over medium heat. Cook, turning occasionally until cooked completely through, about 10- 15 minutes. Once cooked remove from pan and set aside on a small plate. 2. Meanwhile preheat oven to 425 degrees F. 3. Beat eggs in a bowl and add a splash of water. Cook eggs and spinach in pan scrambling as cooked, 3-5 minutes or until scrambled eggs are no longer runny. 4. Warm 1- tortillas in microwave for roughly 10 seconds. Add shredded cheese, eggs and 1 link of sausage to each tortilla, then roll up and place the seam side down on a baking sheet lines with foil or parchment paper. 5. Bake at 425 degrees F for 15 minutes or until golden brown.

Nutrition Amount per Serving Calories: 268 Total Fat: 19 g Total Carbs: 3 g Protein: 18 g Sodium: 828 mg

Did you know??? o Eggs are a great source of high quality, inexpensive protein. The whiles have more than ½ of the protein of an egg along with vitamin B2, selenium, vitamin D, B6, B12, and other minerals such as zinc, iron and copper.