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Buffalo Chicken Recipe
A simple and spicy way to prep your meat for a meal or a week.  This one is very simple, the chicken does not get dried out, and left- overs are wonderful.  A quick source of protein with a nice spice kick!
Prep Time:  15 min. Cook Time:  7 hrs. Total Time:  7 hrs. 15 min.
Ingredients: Recipe Makes 7 Servings 4 boneless chicken breasts 2 tablespoons of butter 17.5 fluid ounce buffalo wing sauces 0.5 ounces of package of dry ranch salad dressing mix (1/2 of packet)
Directions: 1. Place chicken breasts, wings sauces and ranch dressing mix into crock pot, cook on low for roughly 7 hours. 2. Once chicken is cooked through, shred and add butter, then mix.  The meat is ready to serve
Nutrition Amount per Serving Calories: 315 Total Fat:19 g Total Carbs: 0 g Protein:  17 g Sodium: 136 mg 
Did you know??? o Chicken is an excellent source of vitamin B12 and very good source of protein, niacin, vitamin B6, selenium, zinc, and phosphorus.
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