Peach Cobbler Protein Shake Recipe

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Peach Cobbler Protein Shake Recipe

A great breakfast for on the go, packed with protein and very filling, without excessive amounts of unwanted sugar. Oh yeah, the taste is amazing, especially with fresh Colorado Peaches!

Prep Time: 5 min. Cook Time: 5 hrs Total Time: 10 min.

Ingredients: Recipe Makes 1 Servings • ½ cup of Peaches (fresh, canned, or frozen) • ½ cup cottage cheese • 1 Scoop of vanilla whey protein powder • ½ tsp. Cinnamon • ½ tsp. Vanilla extract • 1 cup water • 1 cup ice cubes or crushed ice • ½ Tbsp. of agave nectar (can substitute honey)

Nutrition Amount per Serving Calories: 269 Total Fat: 5 g Total Carbs: 29 g Protein: 29 g Sodium: 418 mg

Did you know??? o Peaches, some of the possible health benefits of peach fruit include a relief from hypokalemia, cancer, obesity, cholesterol, blood stasis, and neurodegenerative diseases. It helps in eye care, skin care, maintaining healthy nervous system, bones, and teeth. It has anti-aging properties and also helps in detoxification, as well as improving digestion and cellular health. It has essential nutrients and antioxidants which are valuable during pregnancy and it helps in strengthening the immune system.

Directions: 1. Add all ingredients into a blend and blend until creamy consistency is reached and enjoy!